Healthy Waffle Recipe

If you are looking for a great Sunday Brunch or just want to change your breakfast up try out this great low carb protein waffles. You will not be disappointed!



  • 1/2 Cup Zero Fat Plain Greek Yogurt
  • 2 Eggs
  • 3 Tbsp 1% milk
  • 2Tbsp Ground Flax
  • 3 Tbsp Cornstarch
  • 1/2 tsp of Cinnamon
  • 1 tsp Baking Powder
  • 1 Scoop of Protein Powder


Pre heat oven to 350. Spray silicone waffle pan with cooking spray, set aside.                         In a medium mixing bowl whisk together the Greek yogurt, eggs and milk until smooth. In a smaller bowl stir together the remaining ingredients. Slowly whisk the wet ingredients into the dry ingredients until smooth.                  

Pour evenly into prepared pan.

Bake at 350 for 10-15 minutes or until the tops are browned and waffles have risen. Then carefully invert waffles onto a cookie sheet.

Place waffles back in the oven and turn on broiler. Broil until tops are well browned and appear dry. About 5 minutes.

Finished waffle.jpg

Serve hot with your favorite toppings. They are only 67 calories, which makes this a great breakfast option if you are on a low calorie diet. You can top the waffles with fruits and other toppings.

You can freeze the waffles as well and save them for another day. Simply place the frozen waffles in a toaster oven and they will be perfect. I hope you all enjoy this recipe!